You’ve probably felt the joy of a delicious Christmas feast. You may have also felt the regret of overindulging in a delicious Christmas feast. Be prepared this year with a bottle of digestive enzymes. Digestive enzymes are proteins associated with the digestion of food. Discharged mostly by the pancreas, digestive enzymes help the body in breaking down fats, proteins, and carbohydrates. They can also be produced in the small intestine.
There are three primary types of digestive enzymes:
Amylases: break down carbohydrates into simple sugars like glucose
teasesPro: break down proteins into amino acids
Lipases: break down fats into fatty acid and glycerol
Using a digestive enzyme supplement can help prevent uncomfortable symptoms like abdominal cramps, flatulence, bloating, and diarrhea. However, there are many other benefits as well. Digestive enzymes:
Increase nutrient absorption
Increase energy
Prevent leakage from the gut
Promote healthy inflammatory response
Decreased chronic fatigue and pain
Support healthy metabolism
We like Health Living Solutions Superzymes (90ct, $21.40). Suggested dosing is two tablets after every meal. Pick up a bottle today and enjoy your Christmas feast without regret!