INBODY TEST APPOINTMENTS
- Norland Avenue Pharmacy
- Mar 14
- 1 min read
Your InBody Test will give you a baseline for understanding your body composition and setting informed health goals. Tracking weight is not enough. To understand your health, it's necessary to monitor all your body's components including muscle, fat, and water.
For optimal results, we suggest the following guidelines. Don't wear heavy clothing, socks, jewelry, or lotion when testing. Don't eat for at least three hours before testing. Don't consume alcohol or excess caffeine 24 hours before testing. Don't train heavy before testing.